Recipe For Life

4 cups of Love
2 cups of Loyalty
3 cups of Forgiveness
1 cup of Friendship
5 spoons of Hope
2 spoons of Tenderness
4 quarts of Faith
1 barrel of Laughter

Take Love and Loyalty, mix it thoroughly with Faith.
Blend it with Tenderness, Kindness & Understanding.
Sprinkle abundantly with Laughter.
Bake it with Sunshine.
 Serve daily with Generous helpings.

Honor yourself—your childlike self—by trying this:

                                        Listening to Music

                                               Dancing

                                                 Cooking

                                                Eating

                                         Visit the Parlor

                                            Dressing

                                         Grooming

                                            Friends

                                              Outing

                                           Shopping

                                             Painting

                                               Playing

                                               Reading

                                        Watching Movies

                                            Festivals

                                              Events

All is well

 All Izz Well Lyrics

Singer(s): Shaan, Sonu Nigam, Swanand Kirkire

Film : 3 Idiots

Na na re re ..

Jab life ho out of control honthon ko kar ke gol

Honthon ko kar ke gol seeti baja ke bol

Life ho out of control honthon ko kar ke gol

Honthon ko kar ke gol seeti baja ke bol

Aal izz well

Murgi kya jaane ande ka kya hoga

Arrey life milegi ya tawe pe fry hoga

Koi na jaane apna future kya hoga

Honth ghuma seeti baja seeti baja ke bol

Bhaiya aal izz well

Arrey bhaiya aal izz well

Arrey chachu aal izz well

Arrey bhaiya aal izz well

Confusion hi confusion hai solution kuch pata nahi

Solution jo mila to saala question kya tha pata nahi

Dil jo tera baat baat pe ghabraye

Dil pe rakh le haath usse tu fusla le

Dil idiot hai pyaar se usko samjha le

Honth ghuma seeti baja seeti baja ke bol

Bhaiya aal izz well

Arrey bhaiya aal izz well

Arrey chachu aal izz well

Arrey bhaiya aal izz well

Scholarship ki pee gaya daaru ghum to phir bhi mitaa nahi

Agar battiyan raakh ho gayi God to phir bhi dikha nahin

Bakra kya jaane uski jaan ka kya hoga

Seekh ghusegi ya saala keema hoga

Koi na jaane apna future kya hoga

To honth ghuma seeti baja seeti baja ke bol

Bhaiya aal izz well

Arrey bhaiya aal izz well

Arrey chachu aal izz well

Arrey bhaiya aal izz well

Jab life ho out of control to honthon ko kar ke gol

Honthon ko kar ke gol seeti baja ke bol

Aal izz well

Murgi kya jaane ande ka kya hoga kya hoga

Arrey life milegi ya tawe pe fry hoga ho ho

Koi na jaane apna future kya hoga kya hoga

Honth ghuma seeti baja seeti baja ke bol

Bhaiya aal izz well

Arrey murgi aal izz well

Arrey bakre aal izz well

Arrey bhaiya aal izz well

Na na na ..

Arrey bhaiya aal izz well Arrey bhaiya aal izz well

Robot! ……..Enthiran!…Artificial intelligence Vs Genuine Intelligence

Robot !  Enthiran ! has rocked at the box office. Chitti the Robot has acquired the status of the Hero in the movie without any doubt. Well! How can the Robot be considered to be “real”? Is it because he can answer questions in a human way or moves in a way similar to human beings? Aren’t these programmed? Are these not a reflection of the programmer and not the reflection of the true intelligence? Think it over…..

The robot could be programmed to do any task as programmed. But do they have a mind with the  treasure of emotions that we human have? “Energy in motion” -  Emotion . To explain further,  energy of human beings is displayed through emotions. The energy could be positive as well as negative and this is the essence of humanity.  

When Chitti the robot was programmed to understand the emotion of love the energy in motion was love with a lot of byproduct emotions compassion , kindness etc. Positive feelings grow to generate further positive thoughts.  But when the love isn’t reciprocated, the robot unleashes terror and destruction on an inhuman scale, turning into a Frankenstein’s monster that Dr. Vasi must tame if he wants to save his ladylove and stop wanton destruction.  The Robot is only programmed to display emotions but not in light of the conscience or mental framework which is the gift exclusive only to humans. The human mind can efficiently juggle between complex   emotions with the help of conscience and emotional intelligence. But when the negative emotions get compartmentalized   then the result would be similar to the Frankensten monster. 

It’s well said –

Firmly tie the mind, resembling a mad elephant, to the strong pillar of its perceptual content, with the rope of contemplative inspection, and gradually tame it with the hook of discrimination.

-- Buddhist Handbook, Salamander Press

Emotions and instinctual impulses play a primary, essential part in all human thought. Therefore, no matter how well programmed a robot may be, it will never find the essence of humanity and cannot, therefore, be considered a real person.

Actions taken on the basis of rational decision-making   always require some degree of subjective, emotional, instinctual preference based values. Pure logic, as in computers, is an impossible ideal for human beings. 

In this context it certainly appears that we could call emotional intelligence as genuine intelligence.

Kartik calling Kartik ………… Tring Tring Tring “”””””The conscience calling Us !

Last night, I happened to watch Kartik calling Kartik! A film well taken with none of the regular depressing scenes through out of the end disclose of schizophrenia. It is something really unexpected in this genre. As I watched the film with great anxiety, with a lot of questions in my mind (A thrill you enjoy when you do not know the story or the reviews of the movie) the end seems to be just an ordinary excuse. But this set my mind rolling into another arena, the result of the new beginning spiritual, philosophical and religious talks and books …

Have we anytime felt there is an inner conscience inside all of us? Do we hear that feeble tring tring ……? Well to the gifted ones it would be the most cherished call which leads them to “Living life to the fullest”. It would not seem a feeble noise going unnoticed. It is God’s voice in mankind.

Conscience is an aptitude, faculty or judgment of the intellect that distinguishes whether one's prospective actions are right or wrong by reference to norms (principles or rules) or values

Conscience indicates the idea that God is actively nurturing us so that we might grow up to be like Him. Conscience or intuition awakens our inner awareness.

Our conscience is a Great Teacher dwelling inside us; it is a Great Treasure. If we choose to follow the gentle urgings of this Great Gift from God, we will know happiness, have peace of mind, and experience a life rich with meaning. On the other hand, if   we choose to ignore the prodding of this Great Friend, our constant companions will be stress, regret, worry, fear, anxiety, guilt, shame, grief, and despair.

No book can teach us; no teacher can teach us. Conscience knows and knows that it knows. Our conscience always wants to help us to improve ourselves and unfold our inner being. Conscience tells us things all the time and conscience knows, but we do not know our conscience. The voice of our mind is very loud. The voice of the conscience comes from silence. The first step of enlightenment is to follow the conscience and not the mind. At the highest level of consciousness, conscience becomes brilliant.

Every person is familiar with his inner voice which on occasion accuses and oppresses him, and on occasion brings him joy. Conscience by its nature is a spiritual instinct, which more clearly and quickly differentiates between good and evil than does the mind. He who listens to the voice of his conscience will never regret or be ashamed of his behavior.

 Lahiri Mahasaya said - “Attune yourself to the active inner Guidance; the Divine Voice has the answer to every dilemma of life. Though man’s ingenuity for getting himself into trouble appears to be endless, the Infinite Succor is no less resourceful.”

Framework to live life to the fullest: Life Bane Jhingalala!

If we were asked “What comes to our mind when we mean living life to the fullest?”, the first thing that comes to the mind is the state of tranquility(Bliss)  that we have, followed by mental comfort ,  emotional comfort &  Physical wellbeing. These could be termed as Spiritual quotient, mental quotient, emotional quotient & physical quotient.   A healthy balance of these entire enables one to a feel of living to the fullest.  An unbalance even in one of them reduces the life quotient. It is the Communion of body (PQ), mind (MQ), heart (EQ), soul (SQ)  

LQ = SQ + MQ+ EQ+ PQ 

1.  “SQ” Spiritual Quotient (Bliss): Tranquil state of mind can be described as the spiritual part of any being. This is bestowed on only human beings as they are the ones chosen by the lord with a freedom to choose. Considering the various righteousness qualities we have a free will to follow them or discard them. But the universal truth is that the qualities of righteousness are the torch bearers for the existence of humanity.  Spirituality grows with simple qualities like truth, nobility, kindness, Love, Empathy, God fearing, good character, loyalty, reliability   etc. These are the ones which perpetually enlighten our conscience and help us merge with the supreme power which is the goal of our existence. The intensity in these qualities increases the spiritual quotient and gives one and all an unimaginable tranquil state of mind. It is our lifeline connecting us to the aspect of our Creator/Sustainer living within us.    The tools which relate to the quotient include ones faith, traditions, religions and beliefs as well. This quotient is acquired over the years of a human’s life and perhaps one which requires the longest duration of learning.    

2.  “MQ” Mental quotient. :  This includes our intelligence, mindset and growth as an individual. It has got more to do with the mind. Mind is the most difficult to control and if one has learnt to control that with the best of intellect then the craving and acquiring of knowledge is the most simplest. The feeling of fulfillment we get as we acquire new skills and gather knowledge is immeasurable. This is one entity which begins right from birth. Each stage of growth as a child, student, youth, adult and old age is   rejuvenated in the process of increasing the mental quotient.  Not only is the mind source of our intelligence but also the bed to our emotions, attitudes & determinations which constitute to form ones personality or mindset. Thoughts become things. “Thoughts” represents our mindset while “things” means our wants. Thus, it concludes that: MIND leads our WANTS, Which means the mind is at the drivers seat to lead the life to live the fullest. 

3.   EQ” Emotional quotient:  This has been quite often being discussed off late with    similar importance as to IQ.  It includes our feelings, maturity and relationships with other people. Its this which creates a network of friends, relatives, colleagues etc who add the spice to our life. None would find life joyful without people around them. We water and fertilize the flower of our relationship every day to keep it growing and flourishing. As we feel the happiness we derive in the process of living, the commitment becomes “'full filling” as well “full feeling”. Thus For maintaining and flourishing the relationships and to lead it to a matured level   EQ plays an important role. This includes understanding oneself with the strengths and fallacies as well and also our response to life’s circumstances.  Knowledge of emotions (EQ) and intelligence (IQ) should go hand in hand, if we want to live life to the fullest.

4.      “PQ” Physical quotient:  This includes our physical body and health.  “When Health is lost something is lost” Health is the indication of our existence. In case that is affected all the other faculties simultaneously suffer. It is in fact the physical framework for the existence of the other balancing entities namely SQ, MQ & EQ.  “The body is like a temple to the human being. Hence it has to be maintained with all its grandeur and with due respect” A good physical health is important for one to perform up to their potential. Regardless of age, fitness can be described as a condition that helps individuals look, feel and do their best. Physical fitness is the ability to endure, bear up, withstand stress and carry on in circumstances where an unfit person could not continue

Our life is like a cake. We have the recipe – the way we do things and we have the ingredients – our beliefs, our thoughts and our emotions prepared in the mould of the physical body. Hence like one rotten egg spoil the entire cake lets safeguard ourselves from any negative beliefs, thoughts or emotions and ensure a strong mould.       

It is only through changing the ingredients that we can start changing our life, and it is only through a change of recipe - or way of doing things- that we can get a different result.

Live life to the fullest !

Apna har din aise jiyo, jaise ki aakhri ho
Jiyo toh iss pal aise jiyo, jaise ki aakhri ho
Apna har din aise jiyo, jaise ki aakhri ho
Jiyo toh iss pal aise jiyo, jaise ki aakhri ho

Just watched Golmaal 3 last evening!  A whole time entertainer!  Punch in various dialogues. The one most striking - "Add life to your day, not days to your life". What a message in the same.

      "And in the end, it's not the years in your life that count. It's the life in your years."
-  Abraham Lincoln

Coming to the crux of the message have we anytime pondered on this?

OK. Let’s begin the day today adding life to it.  How do we do that? Well my experience put the following in the forefront.

Positive thoughts  for the day : All of us do have a lot of thoughts in our mind , some really worrying , some refreshing , some painful , some joyful...... . Of all this, let us take an oath that we would begin the day only with the most cherished thoughts. That   sets the day rolling without any hurdles what so ever. God forbidden if there could be any hurdles, the positive feelings of joy would nullify them by empowering one and all to face and solve them.
Duniya ki baatein waatein chhod ke
Gummo ki baahon ko marod ke
Khushi khadi hai jis mod pe
We got to go that way, we got to go that way
What we focus our attention on grows and becomes a more important part of our experience. Hence let us focus on the positive happy thoughts and experiences and begin our day.

Live a passionate life: I have been given this duty in my life. Let me accomplish what has been destined & sail through this voyage of life with all its glory. Let me feel the passion to live every second of this voyage in their bountiful experiences… Let’s begin the day with these sparkling thoughts to rejuvenate ourselves to add life to our day. Let’s learn to enjoy every bit of activity that we do through the day. Passionate life is continuously learning, loving & growing without any doubt.        

Realize your unique potential: Every man is bestowed with a unique quality, ability, art or any developmental potential. Harness this potential and plan your life. This ability would be possible only by daily practice of visualizing the results of your potential. This does not mean Day dreaming but a constant awareness to get to know what your potential is and capitalize the same.    

Live each day as if it were my last, but learn each day as if I'll live forever:  Recall the happenings of the previous day silently. You cannot change what had happened. But certainly they must have made marks on your life. Let experiences each day teach you   a new lesson which could be cherished through years for a successful voyage in the vast sea of life. 

Some lovely music, a walk in the garden tip toeing on the rhythms with the music or else enjoy the sounds of the dawn. Sound in Mumbai would mean not the chirping of birds, but the cycle bell sounds of the milk vendors & paper vendors and bustling autos that have just begun their day. These have become part of any Mumbaite. We have learnt to accept these sounds of dawn. Well the fortunate ones who could walk around with the Mp3 player could start the day from 5 am with various bhakti geet from channels. Such in their own world are contented that they have begun the day most peacefully.

Be aware of every moment:  Time to have your bath. Enjoy the water drops trickle all over you from the shower. Have a nice breath of the scented soap. Recall the fragrance of your favorite flowers! Watch the lather on your body whither away like froth from the sea as you stand under the shower.Oh! How fresh am I? Ready for a jubilant day..... At your breakfast table....... Feel the aroma of coffee /Tea. How refreshing is it? Do not gulp it down with thoughts of what has to follow for the day. Celebrate all the wonders and precious moments that make your life special!

Enjoy Good Food:  How often have you wondered why there are so many of food outlets across the Globe. Is it just for your survival? Oh No...... Mankind spends enough of resources toiling and making them the most relishing, divine. Oh Yeh ! What a variety across the globe? We all do relish quite a variety of them too. Direct satisfaction to our taste buds which could be really measured on a scale of ten. Right? On a daily basis have we ever enjoyed each morsel that we are destined to? Remember one of the greatest pleasures is to eat great food and enjoy every bit of it. (All of us earn for bread & butter. Do we really have time and mindset to really appreciate that when we have it? We drag the day along running for the money to get these............?)

Thanksgiving: Oh I had a wonderful day to live! Thank you God to have given me this to make my stay here worthy of living. Have we anytime gone to bed with this attitude? OK. Let’s start today. Get back to me with your feelings after following this. Let's be amazed of our existence and show gratitude to the power what ever you may call GOD, Krishna, Allah, and Jesus Christ..... Think of those special moments you are grateful for!